Adults Kickboxing and mma Classes in Cabramatta
Looking for a way to boost your fitness, build confidence and learn practical self-defence? At 36 Chambers MMA, our adult kickboxing and MMA classes in Cabramatta are designed for all skill levels, from beginners to advanced. Whether you want to get fit, reduce stress, get competition ready or just want to join a friendly community, our expert instructor will support your goals.
Why Choose 36 Chambers MMA in Cabramatta?
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Expert instructor:
Decades of experience across many martial arts including Judo, Jiu Jitsu, Taekwondo, Boxing and Muay Tai Kickboxing.
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Classes for all levels:
Beginners to experienced – train in a supportive, inclusive environment.
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Competition Ready:
Train for fun or serious competition. Our coach will prepare you physically and mentally for the octagon.
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Convenient Location:
Easy access from the Hume Highway, Cabramatta.
Our Classes
Adults Kickboxing & MMA
Monday & Thursday
7:00pm – 8:15pm
Private Training
Contact us
Flexible Pricing
Membership and Casual drop-in options
Meet Our Head Coach - Dale Higgins
Coach Dale Higgins is a lifetime martial arts devotee with a diverse and extensive background. He began his journey in Taekwondo, earning a Kukkiwon-certified 4th Dan black belt, and holds high-ranking belts in Judo, Hapkido and Brazilian Jiu Jitsu.
With many years of experience as an instructor in traditional martial arts as well as functional kickboxing and MMA, Coach Dale expertly teaches skills across striking, grappling, combat, sparring and self-defence. From fitness to competition, he has coached fighters from their first ever competition to winning Gold.
He is also passionate about supporting youth and community initiatives, proudy a jiu-jitsu coach/ mentor for the Kaizen Foundation. Coach Dale was also recently featured in an ABC Radio interview highlighting his work supporting Afghan student and aspiring MMA fighter Sheikh Ahmad. Find out more and listen to the ABC Radio the interview here.
Servicing The Cabramatta Community
Located just minutes from the heart of Cabramatta, we proudly serve students from surrounding suburbs including Fairfield, Canley Vale and Lansvale.
faq
Do I need any prior experience to join the adult kickboxing & MMA class?
No prior experience needed! Our classes are designed for all skill levels, from complete beginners to experienced martial artists. Our expert coach will guide you step-by-step to build your skills and confidence safely. Come down for a free trial!
Are women welcome to join the adult kickboxing and MMA classes?
Absolutely! Our classes are inclusive and supportive of all genders. We encourage women to come train with us to boost fitness, confidence and self-defence skills in a friendly environment. Come in for a free trial and check out the supportive vibe yourselfc
What age group do the adults classes cater for?
Our adult classes are designed for ages 16 and up. Kids under 16 can join our specialised kids and youth classes – you can find more details on our separate Kids & Youth page here.
Where exactly are the Cabramatta classes held?
We train at Lansvale Community Hall, just off the Hume Highway in Cabramatta. The location offers ample parking for easy access.
Can I Try a class before committing to a membership?
Yes! We offer a free trial class so you can experience our adult kickboxing and MMA training first hand – no obligation. It’s the perfect way to see if our classes are the right fit for you. Just contact us below to book in a trial.
Are the classes suitable for people looking for fitness rather than competition?
Absolutely! Our classes focus on fitness, self-defence and personal growth. You can train at your own pace without pressure to compete. Many adults join simply to improve their health, relieve stress and learn practical skills.
What is the difference between striking, grappling and combat skills?
- Striking involves techniques that use punches, kicks, elbows and knees to attack or defend at a distance.
- Grappling focuses on close contact maneuvers like clinching, throws, take-downs and submissions to control or submit an opponent.
- Combat skills combine striking and grappling techniques, along with situational awareness and strategy, to effectively defend yourself or compete in MMA.
Our classes teach all these areas to develop well-rounded martial artists.
Do you offer competition training?
Yes! Our head coach, Dale Higgins has numerous students who are currently training for competition. His expertise prepares students both physically and mentally for amateur competitions, including first time competitors. We provide tailored training to build skills and confidence for the ring.
Are private lessons available?
Private one-on-one lessons are available by enquiry. Please contact us directly using the form below to discuss your needs and schedule a session.